VOTED 2019 ARKANSAS TIMES BEST OF ARKANSAS
"Best Yoga Studio"
Blue Yoga Nyla, Inc. is so grateful to be able to serve the community in Central Arkansas!! Thank you to our students, friends, and yoga community. Namaste.
Stacey Reynold is a Licensed Yoga Therapist, and has been teaching yoga since 2000. With almost 20 years of experience teaching, Blue Yoga Nyla's (Inc.) students are in experienced and nurturing hands. Stacey's journey to yoga originated from a place of healing. There was something about the practice that was vital to her overcoming a variety of health issues, and a lifelong history of anxiety and depression. Healing can be found at BYN through group classes, or one on one yoga therapy sessions with Stacey.
The practice was never about the shapes she could put her body in or the elaborate poses that some work so hard to master. It was always about moving energy; moving energy into under-investigated places in her being, and letting go of what no longer serves her. Her mat was a sanctuary and her practice a holy experience.
Blue Yoga Nyla Inc. serves to bring yoga to those who need it, regardless of their ability to pay or experience level. We are a non-competitive, safe space, located in the heart of North Little Rock. We offer a large variety of classes so there is something for every body. Everyone brings something different to the mat and we all have something to offer.
Winter Weather Policy
Blue Yoga Nyla follows the North Little Rock School District's policy regarding winter weather for morning classes. Often on snow days, the roads clear, and evening classes can be held. Please check our facebook page for the most recent updates on closings and canceled classes.
Rest and Renew with Bright Spark Living
Bright Spark Living combines the ancient knowledge of yoga with therapeutic techniques of Massage to create a journey into pure BLISS! All natural products, essential oils, and muscle rubs will be used during the event to induce a sense of peace, washing away anxiety and stress. Through deep breathing, restorative body positions, gentle massage, light compression, and mild stretching, your body will be RESTED and RENEWED. We end this 90 min program with twilight slumber and hot towel foot treatment. Props provided, no yoga experience necessary. Space is limited. Register here.
Accessible Backbends Posture Clinic
Join us Sunday, January 12th, from 1:30-3:30 to explore backbends for every BODY. We will break down, demonstrate, and fine tune backbends tailored to serve you - including variations of bridge, wheel, locust, and bow. Opportunity to learn and grow for beginners to advanced practitioners. $25
Blue Yoga Nyla Inc.
3801 JFK Blvd., North Little Rock, AR 72116