Meet our Team

Alex Allen

RYT 200

From over 20 years of coaching gymnastics, Alex has always loved movement. A head injury in 2005 brought Alex to begin practicing yoga, but the small challenges as well as the healing properties for her mind and body made her fall in love with the practice. She completed her 200-hour teacher training here at Blue Yoga Nyla. When she's not on her mat, Alex is mom to an amazing 9-year-old she calls Spider-Bo, who thinks he is a spider man, and a spirited 10-year-old golden retriever mix named Luke.


Sweet Surrender
10:00 am
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