RYS 200, Yogafit 1, Vinyasa Flow
Joy began practicing yoga after injuring her back twenty years ago. In yoga, she found not only relief from pain but a new passion. She has taught Hatha Yoga since 2004. Her classes combine modern technique with traditional yogic sensibility. In addition to being a RYT200, she is an author and historian who has taught history at the college level and has published 22 historical romances and mystery novels.